I’m so glad 30 Rock is back, I have missed Jack Donaghy’s wisdom something fierce these last few months.  In Thursday night’s episode titled “Today You Are a Man” Jack offered this gem after he finds out when negotiating with Liz Lemon that she has been getting negotiating advice from Jack himself via videos.  

“Jack Donaghy playing with himself. It’s a Jack-off.”  - Jack Donaghy

I mean come on, you don’t really get better then that do you.

Got say I’m a huge fan of the Sports Guy - Bill Simmons.  Check out all his good work at Grantland.com.  Here is something from his mailbag column. 

Just bought a pair of Penn State sweatpants for $5 at TJ Maxx. That’s the Sandusky effect!

— J. Sawyer, Sewickley

SG: Will we ever see another human being write the sentence “That’s the Sandusky effect!” in a seemingly positive way? I’m gonna say no.